Category Archives: Information

How does Sydney Sweeney manage performance anxiety, what techniques reduce nerves, and how does she build confidence?

Feeling nervous before performing happens to everyone. Even people who look totally calm feel it. Sydney Sweeney, the amazing actress from shows like *Euphoria* and *The White Lotus*, gets this completely. Dealing with anxiety is kind of just part of her life. Can you **imagine** stepping out onto a big stage? Or maybe facing a…