Appointment Book GoErie.com, PA - Saint Vincent Health Center's McGarvey Learning Center. Cost: $20 for six sessions. Call to sign up. -e_STnSAquatics exercise program for people with ...
Stay healthy and happy throughout the holiday season Delmarva Daily Times, MD - According to the Better Sleep Council, 7.5 to 8.5 hours of sleep is necessary to absorb the day's learning and reenergize the body. ...
Improving balance for senior citizens Plainview Daily Herald, TX - Be sure to speak to a personal trainer about learning the correct form, amount of weight and number of repetitions. Gaining strength can help you to do many ...
Nichols trial penalty phase to stretch on Atlanta Journal Constitution, USA - Nov 28, 2008 They called witnesses, including his longtime best friend, Zachery Dingle, who broke down in tears when he recalled learning of the shootings. ...
Life-changing surgery set for today Los Angeles Daily News, CA - Learning those skills helps a burn survivor be empowered." On Thanksgiving last week, Phung and her mother spent the day with their host family. ...
Comment, blog & share photos News-Leader.com, MO - 22, - Integrate the Arts in your child's daily learning and development. Mini Monet focuses on exploration and creation in the world of the visual Arts ...
HEALTH CALENDAR Wilkes Barre Times-Leader, PA - Nov 24, 2008 SENIORS EXERCISE: Group strength/stretch exercise and relaxation classes for adults 55 and older, 10:15 am, Thomas P. Saxton Medical Pavilion, ...
Hillel Raises Money For Heart Health; King To Say Thanks Tampa Tribune, FL - Nov 21, 2008 By COURTNEY CAIRNS PASTOR | The Tampa Tribune TAMPA - Children at Hillel School will run, stretch and even get their hair cut in the name of healthy hearts ...
The Military Family Network eMilitary.org - Nov 28, 2008 Learning correct lifting techniques and strengthening your back can help to alleviate pain. Use a luggage cart or lighten your load when lifting heavy ...
Health matters Savannah Morning News, GA - Nov 24, 2008 20, Armstrong Center for Professional & Continuing Education, 13040 Abercorn St. The Lifelong Learning Institute sponsored by Armstrong Atlantic State ...
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Tips from a breast-feeding pro San Francisco Chronicle, USA - The World Health Organization and the American Academy of Pediatrics promote exclusive breast-feeding for the first six months (that means no other food or ...
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An eastern health service Irish Times, Ireland - Jaroslaw Leszczyszyn thinks the increasing Irish numbers are partly down to the city centre location, their seven-day opening hours and tips from Polish ...
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HealthDayNews) -- Stretching before and after exercising is key to avoiding injury. But the way in which you stretch is just as important.
Montana State University, Northern, offers these safe stretching tips:
Don't stretch a cold muscle. Warm up by walking, jogging, or by taking a warm bath.
Use a static stretch, which is stretching to the point where the muscle feels tight but not painful. Hold for 20 seconds to a minute.
Avoid lunging or bouncing.
Breathe naturally and stay relaxed.
Ease into the stretch slowly and rhythmically.
Health Tip: Diabetics Prone to Dental Problems
August 11, 2005 08:41:31 PM PST
If you have diabetes, you should pay extra attention to oral health. Diabetics are prone to mouth infections, dry mouth, and oral thrush.
The National Institute of Dental and Craniofacial Research suggests these steps for keeping your mouth healthy:
Control your blood glucose.
Brush and floss daily.
See your dentist regularly, and make sure you tell him or her that you have diabetes.
Tell your dentist if your dentures don't fit properly, or if your gums are sore.
If you smoke, quit. Smoking makes gum disease worse.
Custody Rulings Often Ignore History of Domestic Violence
Even though most U.S. states require courts to consider any history of domestic violence when deliberating child custody cases, this type of abuse is often unknown to courts making these important custody decisions, a new study finds.
The study was conducted by researchers at the Harborview Injury Prevention & Research Center in Seattle. They believe evidence of domestic violence is important in making custody decisions because children who have been exposed to their mothers' abuse by an intimate partner are also more likely to be victims of abuse themselves. These children are also more likely to suffer psychological problems, the researchers added.
Reporting in the August issue of the journal Violence Against Women, the Seattle team analyzed documentation on more than 800 local couples with young children who filed for divorce in 1998 and 1999. These included 324 cases with a history of domestic violence and 532 cases without such a history.
Mothers in general were more likely than fathers to be awarded custody of children, but mothers who were victims of domestic abuse were no more likely than other mothers to receive custody, the study found.
In addition, fathers with a history of committing domestic violence were no more likely than other fathers to be required by the court to have a third party supervise child visitations, the researchers report.
Just 17 percent of fathers with a known history of domestic violence were denied child visitation. In 47.6 percent of divorce cases in which husbands displayed a history of partner abuse, no mention of this abuse was found in the divorce case files.
The researchers estimate that at least 11.4 percent of Seattle divorce cases involving couples with dependent children involve a substantiated history of male-perpetrated domestic violence.
More information
The American Academy of Family Physicians has more about domestic violence.
